Get the medical, vocational, financial, and legal help you need as necessary to survive the effects of a serious injury or occupational disease. This website will provide the information you need to understand how your claim works and how you can help control the outcome of your case.  Start with the blue bar across the top of this page.  In the “Know Your Rights” section, select “L&I Benefit Information” or whatever section interests you and learn about the system so you can begin to understand what is happening to you and your claim.  Call if you need more help.