Inner Strength Pilates Reveal New Thigh Toning Exercise Video

Director and coach at Australia’s leading exercise studios, Inner Strength Pilates & Barre, Tamara Gollan, this week released a new exercise video aimed at toning the outer thighs and butt area. (PRWEB) May 16, 2014 Called Karate Kick, the exercise is available to view on YouTube under the title Adelaide Barre Leg Exercise. Although under normal circumstances the exercise would be performed in a Barre studio with equipment, it can be performed at home using a kitchen bench or even the back of a nearby sofa. Gollan, a former professional dancer turned Pilates and Barre coach, said: “T
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