Scott Tischler unveils his secrets for rapid muscle recovery just in time to help with New Years res

Scott Tischler unveils his secrets for rapid muscle recovery just in time to help with New Years resolutions. Monroe Wisconsin (PRWEB) January 12, 2013 One of the most discouraging things about starting to work out after a large lapse of time is how sore the muscles are the next few days. This is a big mistake made by many because of impatience to get in shape. With a few tips and secrets the soreness level after a workout can go down drastically thus allowing for a quicker recovery and less pain. 1.    Get proper sleep. The body does most of its recovery when it is at
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