Scott Tischler and Troy Tischler unveil three muscle building secrets from their upcoming book

Scott Tischler and Troy Tischler unveil three muscle building secrets from their upcoming book Monroe Wisconsin (PRWEB) October 15, 2012 Traditional bodybuilding theory states heavy weights equals’ faster muscle mass building. This sort of thinking can cause injury more often than not though. Scott Tischler and Troy Tischler teach a new way of thinking in their upcoming book. 1.     Muscle confusion is the biggest key to growing muscle mass consistently and with less plateauing. A regular change in workout routine helps to keep the muscles guessing. This will cause
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